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NUTRITIONAL PLAN

Learning how to eat will teach you the only true technique to change your appearance and current health for the better. Through a body analysis we will obtain important data that shows us your physical condition, metabolic rate, percentages of body fat and muscle mass. Subsequently we elaborate unique nutritional plans specific to YOUR needs. We will continue to modify this plan according to your progress until you achieve your goals and ideal weight suitable for your age and level of physical activity.

Most importantly, you will learn that "Diets" do not have to be a starving sacrifice. Being hungry is not healthy, much less a boring diet. We can choose from thousands of delicious foods that can help you achieve your expectations. Make the decision and for your well being and health change your way of life.